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Productivity

Focus Timer: Pomodoro & Meditation

A calm Pomodoro timer with guided meditations, tasks, and ambient sounds — built to beat procrastination and make deep work feel sustainable.

4.8(50+ reviews worldwide)
Download on the App Store
Focus deeply, rest fully — a calm Pomodoro timer for deep work
Meditate between focus sessions to recharge without burning out
A guided meditation for every mood, from focus to grounding
Focus on one task at a time with built-in task planning
Built for deep work — Pomodoro cycles, ambient sounds, and Health sync

Key Features

Everything you need, designed with care

Pomodoro Focus Timer

Customizable focus and break intervals with ambient sounds and gentle notifications.

Guided Meditations

Recharge between sprints with a library of short meditations for focus, calm, and energy.

Ambient Sounds

Stay in the zone with calming background sounds designed for deep, distraction-free work.

Task Planning

Plan your day and attach focus sessions to each task so you finish one thing at a time.

Focus Statistics

Track your focus sessions and meditation minutes to see your concentration grow over time.

Apple Health Sync

Your mindfulness minutes sync automatically with Apple Health, no extra steps required.

What Users Say

Real reviews from the App Store

5.0
Mar 18, 2025

Finally a Pomodoro app that doesn't just push you harder. The short meditations help me reset and I get way more done.

Daniel K.

5.0
Feb 2, 2025

As someone with ADHD, the visual timer and one-task focus are game changers. I've stuck with it longer than any other focus app.

Priya S.

4.0
Dec 9, 2024

Clean design and the ambient sounds are great for studying. Would like more meditation tracks, but it keeps me focused.

Marcus T.

Frequently Asked Questions

Focus Timer breaks your work into focused sprints separated by short breaks. You can fully customize the focus and break lengths, add ambient sounds, and get gentle notifications when it's time to switch.

The app includes guided meditations for different moods and moments — Focus & Clarity, Deep Relaxation, Energy Activation, Grounding, Gratitude, and more — designed to recharge you between focus sessions.

Yes. The visual timer, external structure of focused sprints, and built-in recovery breaks are designed to make deep work more approachable and sustainable, which many people with ADHD find especially helpful.

Yes. Your meditation and mindfulness minutes sync automatically with Apple Health, so your recovery time is tracked alongside the rest of your wellness data.

Yes, Focus Timer is free to download with core Pomodoro and task features available at no cost. A premium upgrade unlocks the full meditation library and additional ambient sounds.

Ready to try Focus Timer?

Download for free and get started today.

Download on the App Store